FOUNDER AND INSTRUCTOR

With more than 15 years experience doing and teaching Pilates, Bec has seen firsthand the benefits Pilates can offer.

With a background in health care, Bec has experience working with people from a wide range of ages and backgrounds to achieve their health goals.

She loves the endless possibilities Pilates offers for a challenging but fun workout. She is a firm believer in correct technique and will support you to find new levels of strength and form.

What clients say about Bec:

"I like the way Bec is so informative and knowledgeable. Her understanding of the way the body & muscles work. She is always helpful professional & kind.“

"Bec takes the time to show you how to do the move. She offers different options for all levels of fitness and caters to injuries and less flexibility.”

"I love that she caters for people in the space. She challenges without pushing. I love the mindfulness too.

INSTRUCTOR

Tahlia is a long time local and has lived in the Bacchus Marsh community for the last 25 years.

Pilates has allowed me to challenge myself in a fun and relaxed environment and I hope my classes will be able to do the same for you!

I love an all round full bodied workout class paired with music to help motivate you to achieve your goals for the class.

What clients say about Tahlia:

“Tahlia is very good at explaining things we are about to do. I like her clear instructions so I know what we are doing, and she gives lots of options.”

"I love how her workouts are challenging. I always feel like I've worked hard. “

“I like how she is friendly and patient when I find the moves challenging. And I love how she challenges us even though sometimes it’s hard, its never too hard.”

INSTRUCTOR

As a Pilates & Yoga teacher, she knows what to give her clients on any given day; a listening ear, an challenging workout, a gentle class focusing on mobilisation and core work, and everything in between. Rhiannon teaches joyful practices that help students discover (and re-discover) the organic movements within their own bodies.

With formal qualifications spanning her Diploma in Pilates Teaching as well as Yoga Teacher Training in Yin, Restorative and Vinyasa Yoga. Rhiannon centres her classes on the belief that movement is for people of all ages and abilities, shapes, and sizes. She is passionate about helping people move their bodies in a safe, consistent method.

What clients say about Rhiannon:

“Her classes are very good, she explains everything in detail so I understand the moves. I love how she offers so many options so I can make it easier or harder if I like.”

“Rhiannon’s classes are really enjoyable and very informative. She guides us through the moves and really challenges us in a nice way. I always walk out feeling better than I walked in!”

INSTRUCTOR

Stacey is a born and raised resident of Bacchus Marsh. She started as a customer and after falling in love with the Pilates way of moving her body decided to become an instructor herself.

She creates a welcoming environment with a gentle instructing approach. Stacey gives every exercise layers to build upon so everyone will be able to a move in a way that feels right for them. Her goal is for you to finish class feeling a little more rejuvenated than you did before.

Outside of teaching Stacey loves spending time with her pets, listening to music, reading a good book, going for walks and jumping into Pilates classes herself.

What clients say about Stacey:

“I really enjoy her classes. I feel even though I’ve worked out when I finish her class I feel both tired and refreshed.”

“Stacey has such a calm presence, her instructions are very clear.”

INSTRUCTOR

Liv comes with over 20 years experience in the fitness industry, and a strong belief that every person can find movement that feels good for them. And it’s allowed to be fun!

She loves the versatility of Pilates, where one class can leave you feeling that deep muscle burn or sweating with endorphins pumping, and the next has you feeling centred and stretched.  

Liv will ensure every class is adapted to suit you and where you are on the day, embracing just how different our bodies are. 

When she isn’t teaching, Liv loves comfy clothes, nerdy puzzles, and any chance to go to the beach.  

What clients say about Liv:

“I love her infectious energy. She knows how to crack a joke just as well as she can bring the burn!”

“Liv is great at offering options to make things easier or harder. There are always options in her class!”

INSTRUCTOR

Bio coming soon